From 25 to 31 May 2026

On the grounds of Dharma Nature, Vieussan, Haut Languedoc

Lying down meditation is not well known, yet it is very useful. For example, it has the advantage of inducing much-needed relaxation for fruitful meditation. It reduces the feeling of being an actor, in control of our meditation, leaves our mind open, undirected, and brings us closer to “non-doing”. It is a royal road to the digestion of emotions, allows us to receive new creative visions, and enables us to access states of consciousness close to sleep, in which our presence is perceived without the agitation of the mind.

Furthermore, it makes meditation more accessible in our daily lives and works beautifully in combination with sitting postures.

We will enrich this beautiful practice with several loving-kindness meditations (Metta), which will further enhance the gentleness and openness already induced by the lying posture, while allowing us to familiarise ourselves with this approach and anchor this beautiful energy more deeply within us.

During this silent retreat, you will be supported by talks, guided and unguided meditations, question and answer sessions, and enough free time to enjoy the river and the beautiful surrounding nature.

Meals

Lydia will prepare delicious vegetarian meals for us.

Location

You can camp for free in your own tent on the grounds of Dharma Nature, Hérault.
We can lend you a tent if necessary.

Prices

The price of this retreat consists of a fixed portion (with three options) and another portion based on donations.

Fix Price:

Standard rate: €276, which covers costs directly related to the retreat, as well as a contribution to Dharma Nature’s annual expenses.
Reduced rate: €220, which covers costs directly related to the retreat, but does not contribute to Dharma Nature’s operating expenses.
Supporting rate: €332, which supports Dharma Nature in its desire to welcome people on a low budget.

Donation: in addition, at the end of each retreat, a voluntary contribution is required to cover the teacher’s remuneration. We will tell you more when you register.

If you are experiencing financial difficulties and cannot cover the registration fees, please contact us. No one will be turned away for financial reasons.

Testimonial

Thank you again for this wonderful experience of an extended and silent retreat.

The beneficial effects are still there and accompany me every day.

This has opened new doors of understanding for me and for my relationships with others… Less fear, more confidence in life’s path, reassured by the knowledge that it is normal to have a heart full of love and that it is necessary to send love, again and again, for the good of all humanity.

Marie C.

This post is also available in: French